:20 Minute Workout

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1983 

US Version, Just music, no instructional voiceover. 
There are three different versions of this record. (This one has just music, One With Vocal Instructions by Arlaine, and another UK version featuring vocal tracks.)
 
I wanted to get a hold of a version with the vocal instructions but, they are too expensive at this time.

My Copy had a lot of pops I used Audacity's clean-up tools to clean up the recording. 

I also did not have a booklet but, there were enough images of the Australian version for me to recreate the booklet and recreate the Canadian pamphlet. 

Discogs

Flac Download and Recreated Insert Material 


 

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